[Review] Fruit Juices Detox by Fresh Code

If you're following my Instagram or Facebook recently, then you will notice that I'm using Fruit Juices for 7 days DETOX! This program is very effective as it is cleansing your digestive system especially your colon. As a result, I lost 3kg in total, and most importantly I don't gain back after this program!

Can't wait to try it out, to let Fresh Code detox all bad toxins inside my body! XOXO

So all together they're 7 types of fruit juices you need to consume from Day 1 to Day 7 which is recommended by Fresh Code.

Day 1 - Green Miracle (63 Pics Veggie and Pear)
Day 2 - High Fiber Pineapple (6 Pics Pineapple)
Day 3 - Passion Fruit (36 Pics Passion Fruit)
Day 4 - Soursop Juice (4 Soursop)
Day 5 - Tropical Mix Juice (48 Pics Mix Mango, Banana, Passion and Pineapple)
Day 6 - Mango Juice (20 Mango)
Day 7 - Durian Juice (1 Durian) or Lychee Juice (120 Pics Lychee), I choose Lychee because it is very hard to get Lychee in Malaysia :P

So questions come now, how to DETOX?

Step 1: Defrost the Juice of the day! Normally I will defrost it the night before I went to sleep, so in the early morning, it is fully defrost, and it is ready to pour out!

Step 2: Juice taken BEFORE breakfast, lunch and dinner. 1 pack of juice contain of 1 liter volume, so you just need to divide it to 3 times. Each glass approximately 300-350ml (I purchased a transparent jar come with a cover at Daiso, only RM5.30 and full glass approximately 400ml, so I just agak-agak 300ml only*)

So, I add the juice until the Red Arrow Line, and add a little bit of water until it full.
You can add Chia Seed for better texture :)

Step 3: LIGHT Meal for these 7 days! You must keep your temptation away from heavy food like curry, laksa, fried fried stuff, nasi lemak, satay and so on! Just for 7 days btw, not forever :P

What is LIGHT MEAL?

So yeah, this question come to my mind when I saw Detox Program. After reading through a lot of articles, search on websites and social medias, I found out that LIGHT Meal means smth very simple, healthy and nutritive. Your MEAL must contain Healthy Fat, Fiber, Protein and Carbohydrate. But I'm trying my best so that each meal can contain each of them!

Now I'm gonna share my Breakfast Menu from Day 1 to Day 7. Here we go!

Day 1: Green Miracle

Juice + Oat 25 biscuit

Day 2: High Fiber Pineapple

Juice + Oat 25 with Strawberry Pieces

Day 3: Passion Juice

Juice + 2 slides of Banana Chocolate Cake + Strawberries

Day 4: Soursop Juice

Juice + Oat 25 + Banana

Day 5: Tropical Mix Juice

Juice + Whole Wheat Bread with Peanut & Banana

Day 6: Mango Juice

Juice + Plum + Yogood 

Day 7: Lychee Juice

Juice + Whole Wheat Bread with Hard Boiled Egg & Tomato Cucumber

These are some Random Simple Meal I taken from Day 1 to Day 7, sometimes I just take soup before sleep (Detox week I sleep from 10pm-8am :P)

That's all, the rest I didn't take maybe I'm too hungry! Oops! :P

Yeah! Finally done 7 days detox! Now I can't wait to share my amazing result of Detox Program by Fresh Code. I dropped 3kg and I'm very satisfy with the result. Most importantly I don't gain weight! :D

Most Accurate Measurement: You must measure before you eat breakfast!

Until now I still manage to maintain my weight from 62-63kg, and I still practice 1 week 2 days detox to keep my body weight in control. My daily workout routine 10 mins - 30 mins, at least 5 times a week!

Important Notes:

- You can get better result with EXERCISE. It is good to do some exercise like Cardio, weight lifting or HIIT for 20-30 mins, along these 7 days detox. I know is tired but result always worth at the end!
- You must drink plenty of water as your body need a lot of water for detoxification! If not you might experience headache or body heatiness!
- Pregnant women not suitable for this detoxification problem but can consume fruit juice in normal way for nutrition purpose.

Ohya forgot about the pricing. Paiseh paiseh.

Lychee Detox Package: RM199.30
Durian Detox Package: RM214.10

There're also other fruit juices you can choose from Fresh Code! I get myself Mix Berries juice and also Mango Juice as my bf really love Mango :)

So yeah! Now I can wear back my sexy singlet, crop top, sport bra and short pant - Size 29 and M that I bought previously! OMG *happy happy*

CONTACT Fresh Code at: https://www.facebook.com/i.love.freshcode for more information!

Happy Detox everyone!